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This is where I share my projects and tools you can use.


I wanted to solve a unique problem: being overwhelmed by too much health advice prevented me from taking action. So I created a simple dashboard to guide me.

[Page work in progress] Subscribe to my newsletter to get it when it's out.

Complement the magic dashboard with my excellent list of health rules: a compilation of principles, strategies, and tactics that I picked up from books, podcasts, and personal experience.


  • Master the basics of epistemology [page work in progress]